"Brownie" bites & Peanut Butter Oatmeal "Cookies"
Raw "Brownie" Bites: (adapted from Triumph Wellness)
(16 balls- 2 WWPP each)
- 1 1/4 cups walnuts
- 13-14 large dates, pitted
- 1/3 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- Place walnuts in a food processor.
- Process until finely ground.
- Add remaining ingredients and process until all mixed and uniformly crumbly.
- With the machine running, add a few drops of water at a time, just until the mass starts to stick together in a big ball. (Better to add too little that too much!)
- Roll mixture into balls
- ENJOY!
Raw Peanut Butter Oatmeal "Cookies"
18 balls (1 WWPP each)
Ingredients
- 1 cup rolled oats
- 13-14 large pitted dates
- 2 Tbsp peanut butter
- 1 tsp vanilla
- 1/2 tsp cinnamon
Instructions
- Put oats in food processor.
- Process until finely ground.
- Add remaining ingredients and process until fully combined.
- Add a few drops of water if needed to form balls.
- Form into balls
These were delicious and the kids ate them up! I'm loving the health benefits that making more "raw" food in our diets has for everyone. I haven't crossed the whole way to raw but I am heading back to my way more neurotic about what we eat, most especially what the kids eat. I'll never reach goal if I don't start paying more attention and planning snacks...and to my horror I discovered that my favorite Second Cup baked good has 17 WWPP per item.....no more chocolate covered oatcakes for me!
just a random adorable picture to make you smile! |
Oooh.. I've been meaning to try those... They look yummy!
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