Friday, January 28, 2011

Yoga

I really enjoy yoga. I always feel so much better after a session. I feel taller, my head isn't swimming with a million thoughts and ideas or lists of things that need to get done. I love that for 1 hour I just get to be, to breath and think about very little other than calming myself and bringing myself back to center. I love it! I practice 3-4 times per week and I go to a prenatal class.

A certain monkey wanted in on the action and the results were so funny that I had to share!

Voila! Austin the Yoga Master!
Downward Dog Austin style!

Cat/ Cow

Mountain Pose
I can't wait to take him to the Parent and Tot class at Breathing Space. It's going to be a riot!

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