I really enjoy yoga. I always feel so much better after a session. I feel taller, my head isn't swimming with a million thoughts and ideas or lists of things that need to get done. I love that for 1 hour I just get to be, to breath and think about very little other than calming myself and bringing myself back to center. I love it! I practice 3-4 times per week and I go to a prenatal class.
A certain monkey wanted in on the action and the results were so funny that I had to share!
Voila! Austin the Yoga Master!
Downward Dog Austin style!
I can't wait to take him to the Parent and Tot class at Breathing Space. It's going to be a riot!